Why Covid-19 is a Nightmare for someone with Dermatillomania

Washing your hands and keeping your hands away from your face are the first things you hear from the CDC when Covid-19 broke out. Simple tasks that should be an easy thing to follow for the everyday person. But for someone like myself with dermatillomania the task is far from simple. Dermatillomania is related to […]

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Strive for Progress Not Perfection

It’s a hard one to follow when we feel like the world is pushing us to be perfect. We are surrounded by society telling us how we should model our bodies, our homes, what we should or shouldn’t buy. That we won’t be happy till we are perfect.

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Perfectionism

At its root perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure. Fear of success.  – Michael Law I’ve talked a lot about my OCD but not so much about perfectionism. There are two different types of perfectionism and […]

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