#MyInvisibleProject

You never know what is going on with someone. Everyone has a story to tell. There are so many of us that have invisible illnesses that can be both mental and physical.

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Why Covid-19 is a Nightmare for someone with Dermatillomania

Washing your hands and keeping your hands away from your face are the first things you hear from the CDC when Covid-19 broke out. Simple tasks that should be an easy thing to follow for the everyday person. But for someone like myself with dermatillomania the task is far from simple. Dermatillomania is related to […]

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Chronic Illness and Eating Disorders

Food and I always had a complex relationship, but after I had my second open heart surgery in between my freshmen and sophomore year I started losing weight. The more I lost weight the more in control I felt over my body.

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Stay Afraid, but Do it Anyway – Carrie Fisher

Continuing on the perfectionist series I have to add a nod to my favorite feminist heroes, Carrie Fisher. She once said “Stay afraid, but do it anyway.” I hit me so hard that I Carrie Fisher had it right. As she did with many things. It’s okay to be afraid of doing things and taking […]

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Not being able to do as much as others does not make you less than

Having mental or chronic illness sucks. Sometimes we have to remind ourselves not to compare and that not being able to do as much as others does not make you less than.The most important this to remember is to take care of yourself. Your health is more important then proving a point to others or […]

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Perfectionism

At its root perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure. Fear of success.  – Michael Law I’ve talked a lot about my OCD but not so much about perfectionism. There are two different types of perfectionism and […]

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September is Suicide Awareness Month

September 10th is World Suicide Prevention Day.
What does that mean? It means sharing stories, bringing awareness and ending stigma around suicide. Making sure that those who are feeling suicidal have a place to feel safe and talk things through and realize that ending their life isn’t the answer.

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