Why Covid-19 is a Nightmare for someone with Dermatillomania

Washing your hands and keeping your hands away from your face are the first things you hear from the CDC when Covid-19 broke out. Simple tasks that should be an easy thing to follow for the everyday person. But for someone like myself with dermatillomania the task is far from simple. Dermatillomania is related to […]

Read More

Stay Afraid, but Do it Anyway – Carrie Fisher

Continuing on the perfectionist series I have to add a nod to my favorite feminist heroes, Carrie Fisher. She once said “Stay afraid, but do it anyway.” I hit me so hard that I Carrie Fisher had it right. As she did with many things. It’s okay to be afraid of doing things and taking […]

Read More

Perfectionism

At its root perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure. Fear of success.  – Michael Law I’ve talked a lot about my OCD but not so much about perfectionism. There are two different types of perfectionism and […]

Read More